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Ingredients
US|METRIC
8 SERVINGS
- 3 bananas (ripe spotty)
- 1 cup almond meal (almond flour)
- 1 cup spelt flour (light)
- 1/2 cup hemp hearts (Manitoba Harvest)
- 1/4 cup raw honey
- 2 eggs
- 1 tsp. vanilla extract
- 1 tsp. canela
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 1/4 cup coconut oil (melted)
- 1/4 cup chocolate chips (dairy free)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium240mg10% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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