One Bowl Hemp Banana Bread Recipe | Yummly

One Bowl Hemp Banana Bread

HEALTHNUT NUTRITION
13Ingredients
85Minutes
240Calories
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Ingredients

US|METRIC
  • 3 bananas (ripe spotty)
  • 1 cup almond meal (almond flour)
  • 1 cup spelt flour (light)
  • 1/2 cup hemp hearts (Manitoba Harvest)
  • 1/4 cup raw honey
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 1/4 cup coconut oil (melted)
  • 1/4 cup chocolate chips (dairy free)
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    NutritionView More

    240Calories
    Sodium10% DV240mg
    Fat23% DV15g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol55mg18%
    Sodium240mg10%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars18g36%
    Vitamin A2%
    Vitamin C8%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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