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Ingredients
US|METRIC
12 SERVINGS
- 2 eggs
- 1/4 cup canola oil
- 1 banana (ripe, mashed)
- 1/4 cup honey
- 1/2 cup sugar
- 1/2 tsp. salt
- 1 1/2 tsp. baking soda
- 1/2 tsp. canela
- 1/2 cup unsweetened almond milk
- 1 cup grated carrot
- 1 apple (small, grated)
- 2/3 cup old fashioned oats
- 1/2 cup almond meal
- 1 cup white whole wheat flour
- 1/2 cup chopped pecans
- shelled hemp seeds (for sprinkling on top, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium300mg13% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A40% |
| Vitamin C4% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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