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One Banana, One Bowl Banana Muffins
STRESS BAKING10Ingredients
31Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (overripe)
- 1/4 cup light brown sugar
- 3 Tbsp. butter (melted and slightly cooled)
- 1 egg white (no yolk!)
- 1/4 tsp. pure vanilla extract
- 1/2 cup all purpose flour
- 1/2 tsp. baking soda
- 1 pinch salt
- 1 pinch canela (optional)
- 1/3 cup berries (add ins like, chocolate chips, walnuts, etc., optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium310mg13% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars17g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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