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Ingredients
US|METRIC
4 SERVINGS
- 6 large egg whites
- 3 whole large eggs
- 1/4 cup fat free milk
- 1/4 red bell pepper (chopped)
- 1/4 green bell pepper (chopped)
- 1/2 cup white onion (chopped)
- 1/2 cup black beans
- 1 Tbsp. salsa
- 6 tortillas (large multi-grain burrito)
- 1/3 cup reduced fat shredded cheddar
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1130mg47% |
| Potassium450mg13% |
| Protein19g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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