On Being Inspired

AT DOWN UNDER
16Ingredients
70Minutes
200Calories

Ingredients

US|METRIC
  • 1 tablespoon butter
  • 3 cups fresh cranberries
  • 2 tablespoons cane sugar (blond)
  • 1/2 cup yogurt (plain whole, 70ml coconut milk + 70ml yogurt)
  • 1/2 cup cane sugar (blond)
  • 1/3 cup olive oil (5tbsp+1tsp)
  • 1 vanilla bean (split open and seeds scraped out)
  • 1/4 teaspoon saffron threads (none)
  • 3 large eggs
  • 1/2 cup Quinoa Flour (or millet flour, 45g coconut flour)
  • 1/2 cup brown rice (flower, 105g)
  • 1/3 cup almond meal (desiccated coconut)
  • 2 tablespoons cornstarch
  • 2 teaspoons baking powder (none)
  • 1/2 teaspoon baking soda (1 1/2 tsp)
  • 1 pinch sea salt
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    NutritionView More

    200Calories
    Sodium8% DV200mg
    Fat17% DV11g
    Protein8% DV4g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories200Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol55mg18%
    Sodium200mg8%
    Potassium160mg5%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A2%
    Vitamin C6%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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