14Ingredients
45Minutes
990Calories

Ingredients

US|METRIC
  • 8 ounces chicken (diced)
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper (freshly)
  • 1 1/2 teaspoons canola oil
  • 1 small yellow onion (diced)
  • 4 cloves garlic (minced)
  • 4 fresh shiitake mushrooms (thinly sliced)
  • 4 cups japanese rice (steamed)
  • 1/3 cup ketchup (plus more for garnish)
  • 8 large eggs
  • 4 teaspoons milk
  • salt
  • ground black pepper (Freshly)
  • 4 teaspoons canola oil
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    NutritionView More

    990Calories
    Sodium38% DV910mg
    Fat31% DV20g
    Protein76% DV39g
    Carbs54% DV162g
    Fiber28% DV7g
    Calories990Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol460mg153%
    Sodium910mg38%
    Potassium590mg17%
    Protein39g76%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate162g54%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A15%
    Vitamin C10%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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