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Omelette Curry-How to make Omelette Curry
KALI MIRCH22Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 50 grams onion (finely chopped)
- 2 green chilies (finely chopped)
- 2 Tbsp. milk
- 2 Tbsp. coriander leaves (Fresh, chopped)
- cooking oil
- salt
- curry
- 100 grams onion (sliced)
- 1/2 cup coriander leaves (Fresh)
- 100 grams tomatoes (chopped)
- 40 grams dry coconut (grated)
- 3 green chilies
- 10 cloves garlic
- 1 inch ginger root (chopped)
- 1 tsp. mustard seeds
- 1 tsp. cumin seeds
- 1/4 asafoetida powder (th tsp)
- 1/2 tsp. turmeric powder
- 1 1/2 Tbsp. red chili powder (spicy)
- 1 tsp. coriander powder
- 1 tsp. garam masala powder
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium280mg12% |
| Potassium530mg15% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C220% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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