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5Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs
- 1 cup shredded cheddar cheese
- 1/2 cup milk
- 1 cup chopped ham
- 1 cup diced onion (and bell pepper blend)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium340mg14% |
| Potassium290mg8% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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