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Description
Omelets are quick and easy dishes that can provide a lot of nutrients, and can be served as breakfast, brunch, lunch and dinner. They are healthy and quick to make if you are crunched for time. This omelet is a fresh and aromatic meal that will fill you up without making you feel heavy or overindulged. We hope you and your loved ones enjoy this recipe as much as we do.
Ingredients
US|METRIC
1 SERVINGS
- 2 eggs
- 1 tsp. butter
- salt
- ground black pepper
- 1 Tbsp. fresh parsley (minced)
- 2 bay leaves (minced)
- 4 Tbsp. cheese (shredded)
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Directions
- Preheat a greased skillet at high heat.
- Stir the eggs in a small bowl.
- Add the butter to the skillet
- Add the eggs to the skillet, cook for 10 seconds, and move the omelet from the edges using a spatula. Cook for 20 more seconds.
- Add the parsley, bay leaves, and cheese to the omelet. Fold it in half and serve.
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol465mg155% |
Sodium1120mg47% |
Potassium190mg5% |
Protein20g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A25% |
Vitamin C10% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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