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Omani Paplou Soup (Fish Soup)
INTERNATIONAL CUISINE15Ingredients
60Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cloves garlic
- 1 piece fresh ginger (peeled and thinly sliced)
- 3/4 tsp. ground turmeric (divided)
- 1 tsp. kosher salt
- 1/4 cup fresh cilantro (chopped, plus more for garnish)
- 1 jalapeno (chili, or serrano, minced)
- 1 dried lime
- 1/4 tsp. black pepper (ground)
- 1 plum tomato (cored and diced)
- 1 red onion (small or ½ medium, diced)
- 1/4 cup lime juice (freshly squeezed)
- 1/8 tsp. cayenne
- 1 lb. tuna steaks (cut into bite size pieces)
- basmati rice (Cooked, for serving)
- lime wedges (for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium650mg27% |
| Potassium490mg14% |
| Protein28g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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