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Olive Oil-Poached Hake on Sautéed Zucchini with Tomatoes
FOOD AND WINE8Ingredients
40Minutes
1120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tomatoes (3/4 pound)
- 2 cups extra virgin olive oil
- 2 zucchini (—quartered lengthwise, seeded and cut into 1/4-inch dice)
- 1/4 tsp. grated lemon zest (finely)
- 2 tsp. fresh lemon juice
- 1/4 tsp. sherry vinegar
- salt
- 24 oz. hake fillets
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat990 |
| % DAILY VALUE |
| Total Fat110g169% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium300mg13% |
| Potassium1110mg32% |
| Protein32g |
| Calories from Fat990 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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