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Olive Oil Oatcakes or, Four Fleeting Months
BONNIE BONNIE LASS5Ingredients
50Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 280 grams rolled oats
- cracked black pepper (Hugh recommends 10 twists, I think you can take it or leave it)
- 1/2 tsp. salt
- 1 handful seeds
- 75 mL extra-virgin olive oil
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium340mg10% |
| Protein12g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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