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Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (diced)
- 1 cup sliced carrot
- 1 cup celery (sliced)
- 6 cloves garlic (thinly sliced)
- 2 tsp. dried thyme
- 1 tsp. dried oregano
- 1 tsp. dried sage
- 32 oz. vegetable broth
- 13.5 oz. full fat coconut milk
- 15 oz. chickpeas (drained)
- 16 oz. potato gnocchi (frozen vegan)
- 1 cup vegan Parmesan (shredded, optional)
- 2 cups chopped kale (fresh, or spinach)
- 1 tsp. apple cider vinegar
- kosher salt
- fresh cracked pepper
- fresh chopped parsley
- vegan Parmesan
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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