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Ingredients
US|METRIC
10 SERVINGS
- 3/4 cup olive oil (more or less)
- 2 onions (peeled and chopped)
- 2 carrots (peeled and chopped)
- 2 celery stalks (peeled and chopped)
- ground black pepper
- salt
- 1 bunch parsley (washed and chopped, thick stems discarded)
- 3 cabbage leaves (chopped)
- 1 bunch spinach (washed and chopped)
- 1/4 cup tomato paste
- 4 cups white beans (cooked, such as cannellini, with their liquid if possible)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1520mg43% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber13g52% |
| Sugars2g |
| Vitamin A120% |
| Vitamin C270% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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