Old-fashioned Ham Bone Split Pea Soup

THE GOODHEARTED WOMAN
11Ingredients
4Hours
180Calories

Ingredients

US|METRIC
  • 1 pound green split peas (about 2 1/4 cups)
  • 1 ham bone (meaty)
  • 1 1/2 cups chopped onion (about one large onion)
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 1 teaspoon dried oregano
  • 2 tablespoons honey (or agave; or brown sugar)
  • 1 cup diced celery (2-3 stalks)
  • 1 cup carrots (diced, 2 large or 3 medium carrots)
  • 1 dash hot sauce (optional)
  • 2 quarts water
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    NutritionView More

    180Calories
    Sodium11% DV270mg
    Fat0% DV0g
    Protein24% DV12g
    Carbs11% DV34g
    Fiber52% DV13g
    Calories180Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium550mg16%
    Protein12g24%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber13g52%
    Sugars9g18%
    Vitamin A40%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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