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Old-fashioned Ham Bone Split Pea Soup
THE GOODHEARTED WOMAN11Ingredients
4Hours
180Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. green split peas (about 2 1/4 cups)
- 1 ham bone (meaty)
- 1 1/2 cups chopped onion (about one large onion)
- 1 tsp. salt
- 1/2 tsp. freshly ground pepper
- 1 tsp. dried oregano
- 2 Tbsp. honey ((or agave; or brown sugar))
- 1 cup diced celery (2-3 stalks)
- 1 cup carrots (diced, 2 large or 3 medium carrots)
- 1 dash hot sauce (optional)
- 2 qt. water
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium550mg16% |
| Protein12g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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