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Old-Fashioned Vegan Baked Beans (Gluten-Free, Allergy-Free)
STRENGTH AND SUNSHINE13Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup sweet onion (Chopped)
- 1 tsp. minced garlic
- 1 Tbsp. olive oil
- 30 oz. beans (Any Neutral, drained, rinsed. I used Roman Beans)
- 1/4 cup tomato paste
- 2 Tbsp. white vinegar
- 2 Tbsp. pure maple syrup
- 2 Tbsp. dark brown sugar
- 1 Tbsp. blackstrap molasses
- 2 tsp. coconut aminos
- 1 tsp. smoked paprika
- 1/2 tsp. ground mustard
- 1/4 tsp. black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium750mg21% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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