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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. bow tie pasta (or rotini pasta)
- 4 Tbsp. salted butter
- 1/2 cup onion (diced)
- 3 cloves garlic (minced)
- 1/4 cup all purpose flour
- 2 cups milk
- 2 1/2 cups cheddar (shredded)
- 30 oz. tuna (in water, drained)
- 1 can sweet corn (drained)
- 1 can sweet peas (drained)
- parsley (chopped)
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NutritionView More
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1280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1280Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium700mg29% |
| Potassium1330mg38% |
| Protein91g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A130% |
| Vitamin C50% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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