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Old Fashioned Slow Cooker Beef Stew
THE GARDENING COOK19Ingredients
10Hours
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef stew meat (cut into large chunks)
- 2 Tbsp. all purpose flour
- 2 Tbsp. olive oil
- 3/4 lb. baby potatoes
- 12 brussels sprouts (ends trimmed)
- 4 medium carrots (cut into large pieces)
- 6 whole scallions
- 4 whole garlic (cloves of)
- 2 stalks celery (quartered)
- 1 bay leaf
- 2 sprigs fresh rosemary (diced)
- 1 bunch parsley (minced)
- 1 tsp. italian seasoning (dried)
- sea salt
- cracked black pepper
- 1 1/2 cups low sodium beef stock
- 14 oz. diced tomatoes
- 1 cup frozen peas
- 1 Tbsp. corn starch
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium610mg25% |
| Potassium1910mg55% |
| Protein35g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A270% |
| Vitamin C200% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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