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Old Fashioned Keto Meatloaf
PEACE, LOVE AND LOW CARB9Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. ground beef (I get all my grass-fed ground beef here)
- 1 lb. ground Italian sausage
- 3 cloves garlic (minced)
- 2 large eggs
- 1 cup pork rinds (crushed, I used this brand)
- 1/4 cup tomato paste
- 1/4 cup dry onion soup mix (get my recipe here)
- 2 Tbsp. Worcestershire sauce
- tomato paste (extra, or ketchup, optional)
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Directions
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat12g60% |
| Trans Fat1g |
| Cholesterol155mg52% |
| Sodium930mg39% |
| Potassium560mg16% |
| Protein27g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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