Old Fashioned Goulash

LISA'S DINNERTIME DISH
14Ingredients
45Minutes
400Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1 teaspoon olive oil
  • 1 onion (chopped)
  • 1 bell pepper (chopped, whatever color you have on hand)
  • 3 cloves garlic (finely chopped)
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon Italian seasoning
  • 2 bay leaves
  • 1 tablespoon low sodium soy sauce
  • 1 2/3 cups water
  • 28 ounces crushed tomatoes
  • 1/2 cup frozen peas
  • 1 cup elbow macaroni (uncooked)
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    NutritionView More

    400Calories
    Sodium40% DV970mg
    Fat26% DV17g
    Protein53% DV27g
    Carbs12% DV37g
    Fiber28% DV7g
    Calories400Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat1g
    Cholesterol70mg23%
    Sodium970mg40%
    Potassium1000mg29%
    Protein27g53%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A35%
    Vitamin C70%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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