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Old Fashioned Chicken and Rice Casserole
MIZ HELEN'S COUNTRY COTTAGE18Ingredients
70Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rice (uncooked)
- 6 Tbsp. butter
- 1 onion (chopped)
- 2 cups celery (chopped)
- 1 cup red bell pepper (chopped)
- 1 cup green bell pepper (chopped)
- 4 cups chicken stock
- 22.6 oz. cream of chicken soup
- 3 cups chicken (cooked and chopped)
- 1 tsp. dried thyme
- 2 tsp. poultry seasoning
- 1 tsp. black pepper
- 1/2 tsp. cayenne pepper (or to taste)
- 2 cups peas (fresh or frozen early)
- 1 cup sharp cheddar cheese (shredded)
- cooking oil (to spray the baking dish)
- 1/2 cup Parmesan cheese (shredded)
- 1 cup panko crumbs
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium2080mg87% |
| Potassium1330mg38% |
| Protein64g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A70% |
| Vitamin C180% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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