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Old Fashioned Beef Stew Recipe for Slow Cooker
CHOW TIMES18Ingredients
65Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 3/4 cup flour (all-purpose)
- 1 tsp. garlic powder
- 1 tsp. paprika
- 2 lb. stew beef (lean)
- 1 onion (quartered)
- 1 clove garlic (minced)
- 2 cups beef broth (or bouillon)
- 1 tsp. salt (or to taste)
- 1 Tbsp. lemon juice (I think I will omit this next time)
- 1 tsp. sugar
- 1 tsp. worcestershire sauce
- 1/2 tsp. ground pepper
- 1/2 tsp. paprika
- 2 bay leaves
- 6 carrots (cut in pieces)
- 6 medium potatoes (cut into pieces)
- 1/3 cup cold water (blended with 3 tablespoons flour for thickening, I find it not necessary)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium1080mg45% |
| Potassium1820mg52% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A320% |
| Vitamin C120% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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