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Old Fashion BBQ Chicken and Sauce
THIS IS HOW I COOK20Ingredients
80Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cut up chicken (I usually cut each breast into two pieces)
- 1 Tbsp. brown sugar
- 1 1/2 Tbsp. paprika
- 1 tsp. smoked paprika
- 1 Tbsp. garlic powder
- 1 Tbsp. black pepper
- 1 tsp. salt
- 6 Tbsp. ketchup
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. fresh squeezed lemon juice
- 4 Tbsp. worcestershire
- 6 Tbsp. brown sugar
- 1 tsp. salt
- 1 tsp. garlic powder
- 1 tsp. fresh ground black pepper
- 1 tsp. dry mustard
- 1 tsp. smoked paprika
- 1 tsp. paprika
- 1/2 tsp. celery seed (the secret ingredient)
- 4 Tbsp. melted butter
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1580mg66% |
| Potassium1050mg30% |
| Protein62g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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