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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. canola oil
- 2 lb. london broil (or boneless chuck roast, flank steak or brisket also work well)
- kosher salt
- freshly ground black pepper
- 1 carrot (scraped and sliced in half lengthwise)
- 1 cubanelle pepper (or green bell pepper, seeded and thinly sliced)
- 1 red bell pepper (seeded and thinly sliced)
- 1 yellow onion (medium, peeled, halved and thinly sliced)
- 1 whole garlic cloves (head of, peeled and roughly chopped, 10 cloves or 3½ tablespoons)
- 1/2 cup dry white wine (Vermouth works well)
- 2 cups tomato puree (good quality canned, such as Muir Glenn organic)
- 6 oz. tomato paste
- 1 cup low salt chicken broth
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- 1 bay leaf
- 1/2 cup sliced green olives
- 1 Tbsp. white vinegar
- 1/2 cup cilantro leaves (chopped fresh)
- 1 lime (or two, cut into wedges)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium900mg38% |
| Potassium1280mg37% |
| Protein35g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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