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Ingredients
US|METRIC
4 SERVINGS
- popcorn (kernals - 1/4 cup)
- 1 Tbsp. olive oil
- 2 tsp. Old Bay Seasoning
- chickpeas (Crispy Old Bay)
- 3 cups chickpeas
- 6 Tbsp. grape seed oil
- 2 tsp. old bay seasoning
- 1 tsp. smoked paprika
- 1/4 tsp. ground cayenne pepper
- 1 lb. yukon gold potatoes
- 1/2 cup grape seed oil
- 3 tsp. Old Bay Seasoning
- 1 tsp. smoked paprika
- 1/4 tsp. ground cayenne pepper
- 1 cup greek yogurt
- 1/2 cup sour cream
- 2 Tbsp. fresh chives
- lemon juice
- 1 clove (finely chopped)
- 1 tsp. sea salt
- fresh ground pepper - 1 teaspoon
- fresh parsley (optional - 1-2 tablespoons, finely chopped)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1100mg46% |
| Potassium930mg27% |
| Protein14g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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