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Old Bay Shrimp and Pineapple Skewers with Charred Sweet Potato Wedges
INGRIDSTEVENS11Ingredients
75Minutes
310Calories
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Description
Christine Byrne via Buzzfeed
Ingredients
US|METRIC
2 SERVINGS
- 3/4 lb. large shrimp (peeled, deveined)
- 1 red bell pepper (medium, halved, cored, seeds removed, cut in 1-inch pieces)
- 1 cup pineapple (cubed)
- 1 lime
- 1/2 tsp. Old Bay (or other seafood seasoning)
- 2 Tbsp. canola oil (divided)
- 1 sweet potato (large, cut into wedges ¼-inch thick)
- kosher salt
- 3 Tbsp. sour cream
- 2 tsp. Old Bay (or other seafood seasoning)
- zest of lime
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Directions
- Heat a grill so that one side is hot (450°- 475°F) and the other side is warm (325° - 375°F). On a charcoal grill: pile hot coals on just one half of the grill; On a gas grill: turn the burners to medium-high on one side and medium-low on the opposite side.
- Soak 6-8 wooden skewers in water for at least 10 minutes. When the skewers have soaked, alternately thread shrimp, bell pepper, and pineapple, until all skewers are full (there should be about three pieces of each on every skewer).
- Whisk together lime juice, Old Bay, one tablespoon of the canola oil, kosher salt, and freshly ground pepper in a shallow baking dish or other large, shallow container. Lay the skewers in the baking dish and rotate them to coat with liquid on both sides. Refrigerate 20-45 minutes, while the grill heats and the sweet potatoes cook.
NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol10mg3% |
Sodium450mg19% |
Potassium590mg17% |
Protein4g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber7g28% |
Sugars15g |
Vitamin A230% |
Vitamin C230% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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