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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. okra (fresh)
- salt (to taste)
- 2 tsp. chili powder
- 3 Tbsp. olive oil
- 1 pinch asafoetida powder
- 1/2 tsp. brown mustard seeds
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium740mg21% |
| Protein5g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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