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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. bacon (cooked nitrate-free, clean-fed, cut up in small pieces)
- 6 cups green cabbage (chopped)
- 1 1/2 Tbsp. baking powder
- 1 1/4 tsp. sea salt (unrefined)
- 2 cups flour (you can use any whole grain/sprouted flour, I even use brown rice flour sometimes)
- 1 cup green onion (chopped, I don't usually have this, but it is a nice addition)
- 1 1/3 cups water (if using gluten-free flour, try less water as it won't thicken the same way)
- 8 free range eggs
- dried bonito flakes
- sprinkles
- 1 cup ketchup (organic or homemade- anything without high fructose corn syrup)
- 1/3 cup soy sauce (we like San-J's fermented, wheat-free Tamari)
- 1/3 worcestershire sauce (this adds good flavor, but I don't usually buy it, so I often make it with only the ketchup and soy sauce and it still tastes good)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories990Calories from Fat550 |
% DAILY VALUE |
Total Fat61g94% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol500mg167% |
Sodium4310mg180% |
Potassium1030mg29% |
Protein37g |
Calories from Fat550 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber5g20% |
Sugars17g |
Vitamin A30% |
Vitamin C110% |
Calcium50% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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