Oklahoma Tamale Casserole

ALLRECIPES
13Ingredients
75Minutes
460Calories

Ingredients

US|METRIC
  • 3 slices bacon
  • 16 tamales (canned beef, cut into 2-inch pieces)
  • 4 cups cooked chicken (diced)
  • 2 cups whole kernel corn, drained
  • 2 cups canned tomatoes (drained)
  • 1 cup raisins
  • 1/2 cup green olives (stuffed)
  • 1 tablespoon chili powder
  • 1/2 teaspoon salt
  • 1/4 cup butter
  • 1 cup chicken broth
  • 1 teaspoon worcestershire sauce
  • 2 cups shredded sharp cheddar cheese
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    NutritionView More

    460Calories
    Sodium31% DV750mg
    Fat48% DV31g
    Protein59% DV30g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories460Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol115mg38%
    Sodium750mg31%
    Potassium540mg15%
    Protein30g59%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A25%
    Vitamin C10%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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