Ojas Rasayana Recipe | Yummly

Ojas Rasayana

FOOD: A LOVE STORY
8Ingredients
30Minutes
200Calories

Ingredients

US|METRIC
  • 10 almonds (soaked 8 hours)
  • 1 cup whole milk (dairy, almond or rice)
  • 2 teaspoons ghee
  • 5 dates (preferably medjool)
  • 8 black peppercorns
  • 1/2 teaspoon cardamom
  • 1/2 teaspoon cinnamon
  • 1 pinch cumin (turmeric and nutmeg)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    200Calories
    Sodium2% DV55mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories200Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium55mg2%
    Potassium350mg10%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars18g36%
    Vitamin A6%
    Vitamin C2%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop