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Oil-Free, Sugar-Free, and Vegan Sesame Granola
FOOD5212Ingredients
75Minutes
300Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. psyllium husks (ground)
- 1 orange (Juice and zest of ,valencia)
- 1/2 cup unsweetened applesauce
- 1/4 cup maple syrup
- 2 Tbsp. tahini
- 1 tsp. vanilla extract
- 3 cups gluten (free rolled oats)
- 4 Tbsp. pumpkin seeds (raw)
- 1 Tbsp. sesame seeds
- 1/4 cup almonds (whole raw, coarsely chopped)
- 1/4 cup zante currants (dried)
- 3/4 tsp. fine sea salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium200mg6% |
| Protein41g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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