Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups rolled oats (200 g)
- 1 cup chopped almonds (160 g)
- 1 cup dates (chopped, 170 g)
- 1/2 cup goji berries (60 g)
- 1/2 cup sunflower seeds (70 g)
- 1 Tbsp. ground cinnamon
- 1/2 cup water (125 g)
- 1 tsp. vanilla extract (optional)
- 2/3 cup maple syrup (215 g)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium980mg28% |
| Protein18g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber15g60% |
| Sugars68g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes