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Ingredients
US|METRIC
4 SERVINGS
- 8 cups savoy cabbage (or green, cored and thinly sliced)
- 1/2 cup chopped cilantro (lightly)
- 1 large carrot (grated)
- 5 green onions (sliced)
- 1 serrano pepper (seeded & minced)
- 1/2 cup apple cider vinegar
- 2 tsp. maple syrup
- 1 lime (Juice of)
- salt (to taste)
- pepper (to taste)
- 15 oz. garbanzo beans (carton or can of cooked, rinsed)
- 1/4 cup vegetable broth (for sautéing, or more if needed)
- 2 tsp. ginger (grated)
- 2 garlic cloves (chopped)
- 1/2 cup onion (chopped)
- 1/2 cup celery (chopped)
- 1 tsp. dried basil
- 8 sage leaves (chopped, depending on size - if smaller use 8)
- 2 eggs (flax, 2 tablespoons of ground flax whisked with 5½ tablespoons of water - put in refrigerator for 10 minutes to thicken or a commercial egg replacer)
- 1/4 cup apple (grated)
- 1 tsp. baking powder
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 1 cup breadcrumbs (vegan, or more if needed)
- 1/2 cup cashews (soaked for 1 hour or more and rinsed)
- 3 chipotle peppers (in adobo sauce, comes in cans)
- 1/4 cup vegetable broth (or more)
- salt (to taste)
- ground black pepper (to taste)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1850mg77% |
| Potassium1250mg36% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber19g76% |
| Sugars14g |
| Vitamin A140% |
| Vitamin C120% |
| Calcium45% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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