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Ingredients
US|METRIC
4 SERVINGS
- 5 egg whites
- 1 egg yolk
- 2 Tbsp. skim milk
- 1 plum tomato (chopped)
- 1 clove garlic (passed through a press)
- 1 handful spinach (shredded)
- 1 Tbsp. purple onion (minced)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium80mg3% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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