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Odiya Style Chana Dal With Potato & Pumpkin Curry
ARCHANA'S KITCHEN17Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chana dal (soaked for 30 minutes)
- 1 cup pumpkin (diced)
- 1 large potato (diced)
- 1 inch ginger (grated)
- 1 tomato (chopped)
- 1 tsp. cumin seeds
- 3 red chillies
- 1 tsp. cumin (roasted, and dry red chilli powder)
- 1 tsp. turmeric powder
- 1 tsp. ghee
- 2 Tbsp. grated coconut
- 1 tsp. sugar
- salt (to taste)
- coconut (optional)
- coriander (optional)
- 1 Tbsp. cumin seeds
- 10 red chilli
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1220mg35% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A100% |
| Vitamin C50% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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