8Ingredients
20Minutes
250Calories

Ingredients

US|METRIC
  • 1/2 cup rolled oats
  • 1 tablespoon coconut nectar
  • water
  • 1 cup non dairy milk
  • 1 1/4 cups blueberries
  • 2 tablespoons sweetener (choice, preferably light in color)
  • 3 tablespoons chia seeds (white, white for color purposes)
  • 1 starfruit (sliced)
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    NutritionView More

    250Calories
    Sodium5% DV110mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs13% DV40g
    Fiber16% DV4g
    Calories250Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium260mg7%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber4g16%
    Sugars23g46%
    Vitamin A8%
    Vitamin C20%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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