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Oats, Mango and Yogurt Breakfast Parfait
ARCHANA'S KITCHEN5Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 80 grams cranberry (magic or plain oats)
- 1 cup curd (low fat hung, greek yogurt)
- 1 tsp. honey (optional)
- 1 mango (ripe, peeled and cut)
- 2 Tbsp. almonds slivered
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium220mg9% |
| Potassium340mg10% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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