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Oats Uttappa or uttapam / South Indian Style Oats / Healthy Oats Uttappa
POOJA'S COOKERY8Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tomato
- 1 onion
- 2 green chilies
- 1/2 cup coriander leaves (chopped)
- 1 cup rolled oats (made into powder.)
- 1/2 cup rava (or sooji)
- salt (to taste)
- oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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