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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gram flour
- 1/2 cup oats
- 1 onion
- 3 tsp. carrot
- 3 tsp. cabbage
- 2 green chillies
- 1/4 tsp. ginger
- asafoetida powder (– a pinch)
- 1/4 tsp. turmeric powder
- oil (as required)
- salt (as per taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium410mg12% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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