Oats Banana Cinnamon Smoothie

WHISK AFFAIR
6Ingredients
10Minutes
230Calories

Ingredients

US|METRIC
  • 1/2 cup instant oats
  • 1 cup banana
  • 2 cups low-fat yogurt
  • low fat milk 1% (cup and ½ cups, Chilled)
  • 3 tablespoons honey
  • 1/2 teaspoon cinnamon powder
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    NutritionView More

    230Calories
    Sodium5% DV125mg
    Fat5% DV3.5g
    Protein18% DV9g
    Carbs15% DV44g
    Fiber8% DV2g
    Calories230Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium125mg5%
    Potassium580mg17%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber2g8%
    Sugars35g70%
    Vitamin A6%
    Vitamin C10%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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