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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup instant oats
- 1 cup banana
- 2 cups low-fat yogurt
- low fat milk 1% (cup and ½ cups, Chilled)
- 3 Tbsp. honey
- 1/2 tsp. cinnamon powder
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium125mg5% |
| Potassium580mg17% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber2g8% |
| Sugars35g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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