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Oatmilk Banana Bread Chia Pudding (Overnight Chia Pudding)
OOHLALAITSVEGAN.COM11Ingredients
8Hours
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chia seeds
- 4 bananas (ripe)
- 2 Tbsp. coconut sugar
- 1/2 cup walnuts (chopped)
- 1 tsp. canela
- 1 tsp. cardamom
- 1/2 tsp. nutmeg
- 1 tsp. vanilla extract
- 3 Tbsp. maple syrup (divided)
- 1 tsp. sesame oil (optional but oh so necessary)
- 1/2 tsp. sea salt
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium680mg19% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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