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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup quick cooking oats
- 1/2 cup golden brown sugar (packed)
- 3 Tbsp. all purpose flour
- 2 Tbsp. vegetable oil
- 2 Tbsp. sliced almonds
- 3 pears (medium, about 18 ounces, peeled, cored, thinly sliced)
- 3 plums (large, about 10 ounces, halved, pitted, thinly sliced)
- 2 Tbsp. sugar
- 1 Tbsp. fresh lemon juice
- 1 pinch ground nutmeg
- nonfat frozen yogurt (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium0mg0% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars27g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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