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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup quick oats
- 1 cup water
- 1/2 banana (sliced)
- 1/4 cup blueberries
- canela (to taste)
- sweetener (stevia, to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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