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Oatmeal with Banana and Blueberries
MIND BODY GREEN14Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond milk (or other nondairy milk substitute)
- 1/2 cup quick oats (steel-cut oats take a bit longer to cook)
- 1 banana
- 1/2 cup fresh blueberries
- 2 slices gluten-free bread (vegan and)
- 2 Tbsp. almond butter (or sunflower butter)
- 1 banana
- 1 cup blueberries
- 4 slices gluten-free bread (vegan and)
- 1 banana (ripe)
- 1 cup almond milk
- 1/2 Tbsp. flaxseed (milled)
- 1 dash canela
- 1/2 tsp. vanilla
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium600mg17% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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