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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup oats (large-flake)
- 1/4 cup almond milk
- 2 Tbsp. maple syrup
- 3 Tbsp. butter (divided)
- 1 tsp. pumpkin pie spice
- 4 dates (finely chopped, 1/4 cup)
- 4 Ambrosia apples (or Honeycrisp, halved crosswise)
- honey (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium35mg1% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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