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Oatmeal and Wheat Flour Blueberry Pancakes
ALLRECIPES10Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup whole wheat flour
- 1/2 cup all purpose flour
- 2 Tbsp. brown sugar
- 2 Tbsp. baking powder
- 3/4 tsp. salt
- 1 1/2 cups quick cooking oats
- 2 cups soy milk
- 3 eggs (beaten)
- 1/4 cup olive oil
- 1/2 cup frozen blueberries
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium680mg28% |
| Potassium220mg6% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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