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Oatmeal (Toastless) French Toast
RABBIT FOOD FOR MY BUNNY TEETH8Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup oatmeal
- 2 cups water
- 1/4 tsp. salt
- 1 egg
- 1/4 cup almond milk
- 1 Tbsp. pure maple syrup (or honey, or stevia for a sugar free option)
- 1/4 tsp. canela
- 1/4 tsp. vanilla
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium460mg19% |
| Potassium250mg7% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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