Oatmeal Souffle Recipe | Yummly

Oatmeal Souffle

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9Ingredients
60Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup rolled oats (regular, not 5-minute)
  • 3 cups whole milk
  • 2 tablespoons turbinado sugar (raw sugar)
  • 1 pinch salt
  • 3 large eggs (separated)
  • 2 cups raspberries (mixed, and blueberries)
  • 1/2 teaspoon lemon zest (finely grated)
  • confectioner's sugar (for dusting)
  • syrup (Mable, for serving, Optional)
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    NutritionView More

    310Calories
    Sodium9% DV210mg
    Fat17% DV11g
    Protein27% DV14g
    Carbs13% DV39g
    Fiber32% DV8g
    Calories310Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol175mg58%
    Sodium210mg9%
    Potassium480mg14%
    Protein14g27%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber8g32%
    Sugars19g38%
    Vitamin A10%
    Vitamin C35%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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