Oatmeal Smoothie

WELL PLATED (29)
D: "It was delicious. Will definitely make again!" Read More
9Ingredients
15Minutes
660Calories

Ingredients

US|METRIC
  • 1/4 cup old fashioned oats (or quick oats)
  • 1 banana (— chopped into chunks and frozen)
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon creamy peanut butter
  • 1/2 tablespoon pure maple syrup (— plus additional to taste)
  • 1/2 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon kosher salt (— don’t skip this, as it makes the oatmeal pop!)
  • ice
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    NutritionView More

    660Calories
    Sodium20% DV490mg
    Fat60% DV39g
    Protein25% DV13g
    Carbs24% DV72g
    Fiber44% DV11g
    Calories660Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat28g140%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium1010mg29%
    Protein13g25%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber11g44%
    Sugars26g52%
    Vitamin A30%
    Vitamin C25%
    Calcium20%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(29)

    D 3 days ago
    It was delicious. Will definitely make again!
    Emily Ramirez 25 days ago
    This smoothie didn’t taste as good as people are saying ... at least not to me. I don’t know if it’s the salt or the cinnamon or just all these ingredients combined just taste pretty weird together.
    Jeane 2 months ago
    This was really good!!! I’m not usually a fan of smoothies, but I’ll be making this a lot
    Giselle 2 months ago
    Delicious! Very creamy and smooth. Combination of flavors is perfect. Good for a quick breakfast. Will do it again for sure.
    Fabi Fabs 2 months ago
    Super tasty, would make again.
    Rodger Oren 2 months ago
    Tasty, easy, and quick.
    Jackson 3 months ago
    Great creamy smoothie! perfect thickness for me! I will try adding a scoop of protein powder next time!
    Alexandra Lambrakos 3 months ago
    I didn’t use ice instead I added more milk
    hailey 4 months ago
    super yummy but not completely my style!! recommend for sweet lovers!
    Ro 4 months ago
    Recipe written sounds delicious. I didn't have frozen bananas or cinnamon. I made with pumpkin spice minus the maple syrup and alot of ice. Came out delicious and perfectly sweet. Yummy breakfast or sweet treat option. I made a second batch and froze to make a popsicle.
    Arden Lawson 4 months ago
    the taste is very good
    Dakota Miller 5 months ago
    Came out Amazing and tastes great
    Aarti 5 months ago
    Turned out just perfect. As it was written. No surprises there. Next time will add frozen blueberries.
    Lex 5 months ago
    Delicious! I added a handful of spinach and although it turned green, it didn’t change the flavour at all! I might double the ingredients next time, because it didn’t produce a lot.
    Veronika Žaková 6 months ago
    Perfect. Healthy food good to have as breakfast
    White 6 months ago
    i didnt add the maple syrup. I would make this again
    robert lyons 7 months ago
    I doubled all the ingredients, did not add ice and split it. I will make this smoothie again.
    Mixele 7 months ago
    Made it in the vitamix. It was good with good consistency, but a little heavy on the cinnamon. Next time I’ll reduce cinnamon
    Chris W. 8 months ago
    It was OK. The recipe didn't say how much ice to use. The flavor was good, but not very strong. I would make it again, but I am going to experiment with modifying it.
    Norton 8 months ago
    In a bit of a rookie move I was out of frozen banana and lacked ice. I have doubts as to whether a warmish smoothie will ever really cut it. That said with the oats it was quite filling and tasted nice enough in a homely kind of fashion. Will give it a fair trial with the cold ingredients soon
    Kristen R 8 months ago
    I have a vitamix and i think maybe over-blended it a bit so it was watery for me but the smoothie itself is a treat!
    Flores 9 months ago
    It was perfect! Definitely going to do this more often! Recommend it 10/10.
    Amy T. 9 months ago
    Amazing!! This is my new breakfast! I used creamy almond butter instead of peanut butter. Consistency was on point!
    Joty 9 months ago
    This was a super easy, quick breakfast. I did modify the recipe a bit - I halved the amount of oats and added 1/8 cup of vanilla protein powder. I used ground peanuts, so I doubled the amount of peanut butter, and I omitted the maple syrup. Delicious - the cinnamon is great
    Peyton Mchenry 9 months ago
    I think it was great!! I added some blackberry’s and it made it even better!
    Denny Bramlett 9 months ago
    This smoothie tastes great! Only negative thing to say is mine was so thick I had to eat it with a spoon but that may have been my fault as this was my first smoothie!
    SharpHomeCook 9 months ago
    The consistency was nice but I’d definitely use a lot less peanut butter, maybe a quarter T. The peanut butter was overwhelming.
    Jones 9 months ago
    Not a big fan of the peanut butter, so we would use less to none of that otherwise it was great
    AllstarCulinaire 9 months ago
    Great breakfast alternative to keep you going throughout the morning

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