Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Gwendolyn Pharr: "Instead of creamy peanut butter I used peanut but…" Read More
9Ingredients
15Minutes
380Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup old fashioned oats (or quick oats)
- 1 banana (chopped into chunks and frozen)
- 1/2 cup unsweetened almond milk
- 1 Tbsp. creamy peanut butter
- 1/2 Tbsp. pure maple syrup (plus additional to taste)
- 1/2 tsp. pure vanilla extract
- 1/2 tsp. ground cinnamon
- 1/8 tsp. kosher salt (don’t skip this, as it makes the oatmeal pop!)
- ice (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium480mg20% |
Potassium700mg20% |
Protein10g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber9g36% |
Sugars23g |
Vitamin A30% |
Vitamin C20% |
Calcium15% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(62)
Gwendolyn Pharr 4 months ago
Instead of creamy peanut butter I used peanut butter powder. and half of all the ingredients.except the maple syrup. It's very filling and delicious. I just wouldn't be able to tolorate all those calories and that much food in my stomach at one time.
Alwee 2 years ago
Really nice. I used 1 cup almond milk to thin out the smoothie a bit more. Delicious!
Angelle 3 years ago
A wonderful recipe if you are new to making smoothies. Delicious! Very happy with how it turned out! The only change I made was whole milk instead of the almond milk.
Samantha 3 years ago
Lovely breakfast smoothie. Used almond butter instead of peanut butter and left out the salt. Definite yes to the ice as great to keep cool in this heat but also thin out the consistency
Layana_chefinspired04 3 years ago
I think I put too much peanut butter. So it kind of overpowered the taste a little bit. Other than that this recipe was absolutely AMAZING and DELICIOUS!!
Dorcas Betts 3 years ago
Great!!! It is Yummly!!! I did modify it a bit because I didn’t have pure maple syrup and vanilla extract. I substituted Tree Hive Maple Syrup + Honey for the pure maple syrup and Watkins Vanilla powder for the extract. I used the same amount of the suggested amount of syrup, however I adjusted the powder to a full tsp. I didn’t use the kosher salt nor the unsweetened almond milk. I used vanilla almond instead.
Sierra 4 years ago
I didn’t have any ice so I stuck it in the freezer for a while. It’s pretty thick and delicious. <3
Suzanne D. 4 years ago
So delicious and filling. I skipped the maple syrup and added dates instead - sooo good!
Brigitta Catinean 4 years ago
Great
Added chia seeds, flax and maca powder
Skipped maple syrup and it’s plenty sweet
Salvation Pillows 4 years ago
Healthy desert! I split recipe in half and added a scoop of vanilla whey protein instead of vanilla extract. Love love love
Shan Williamsburg 4 years ago
High on the carbs but if more protein is added, can be used as an after workout smoothie and/or meal replacement. Play with the taste a bit but otherwise, it's a good one for your list.
Kendra Ochanpaugh 4 years ago
Really good and quick to throw together for an easy breakfast smoothie!
Chelsea Malnar 4 years ago
Definitely a five star smoothie. Super easy to make. I loved everything about it. My boyfriend didnt really care for the oatmeal pieces not being cooked but i love the texture.
Brooke 4 years ago
I skipped the maple syrup and just added extra vanilla and banana. It was wonderful!