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Ingredients
US|METRIC
5 SERVINGS
- 1 cup water
- 1/2 cup steel cut oats
- 2 tsp. rubbed sage
- 2 tsp. marjoram
- 1 1/2 tsp. granulated garlic
- 1 tsp. basil
- 1 tsp. fennel seeds
- 1 tsp. thyme
- 1 tsp. oregano
- 1/2 tsp. salt (or more, to taste)
- 1/4 tsp. cayenne (or to taste)
- 1/4 tsp. black pepper
- 1/4 tsp. ground rosemary (or ½ teaspoon regular)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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